Included with your team

Meet Vigo, the AI wellness coach you text

Vigo is your single point of contact with AskVigo. Ask a question, log a workout or reflect on your day. Vigo brings in the coaches on your active team and combines their input into a practical reply, so you can focus on your next small step.

Included with a specialist coach

Private beta · invited adults 18+ · UK mobile number · iMessage

Vigo, your AI wellness coach
VigoAI
Practical support

How the Vigo can help

The one you text. Logs your workouts and meals, answers questions, keeps your crew on the same page, and sends your weekly review.

  • One conversation for your team

    You always text the same number. Vigo coordinates the available coaches on your plan, rather than asking you to manage separate conversations.

  • Support at your pace

    Start with one short daily brief. Choose On demand or Custom reminders, set quiet hours and a shared cap, or snooze routine texts.

  • Log it in your own words

    Tell Vigo about a workout, meal or habit. Your team uses what you share to personalise its support. Food and activity estimates can be imperfect.

  • Small steps you can act on

    Ask for a workout, meal ideas or a reflection when you want the detail. Your weekly review replaces the daily brief instead of adding another routine message.

See a conversation

An example with Vigo

Fictional examples show the kind of support you can ask for. Coming-soon coaches are previews.

One brief. More detail when you ask.

Your active team shares your message settings. Start with one daily brief, choose On demand for no routine texts, or set Custom reminders. Adding a coach keeps your chosen frequency.

Example commands

  • /today
  • /help
  • /quiet 24h

Commands require the relevant active coach. Help and stored-plan retrieval are free; new coaching requests use your daily allowance.

9:41
VigoVigo ›

iMessage · Today 20:30

Can my morning text come at 6 instead? I'm training before work now

+iMessage
Wellness, clearly defined

AI support with clear limits

AskVigo is an AI-powered personal wellness coaching platform, providing personalised support for fitness, nutrition, healthy habits, motivation and everyday emotional wellbeing.

AskVigo helps people build healthier habits. It does not diagnose, treat or manage medical or psychiatric conditions.

Vigo and the specialists are AI, not people. They can make mistakes and do not replace qualified healthcare or mental health professionals. AskVigo is not an emergency service.

Your questions

About the Vigo

VigoPersonal TrainerNutrition CoachSpiritual CoachMindset Coach

Small steps start with a little interest

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